[Can you drink mung bean soup for breastfeeding]_Mung bean soup_feeding period_can you drink
After giving birth, you need to breastfeed, but because the weather is hot now, you must pay attention to it in normal times. Drinking some mung bean soup can cool down, but you should pay attention to it during feeding.Drink a little mung bean soup, but it is a hot body and you don’t need to pay attention to it, so you can drink mung bean soup properly during feeding.
Mung bean soup can drink mung bean soup during lactation.
Because summer is the rainy season and the summer heat is relatively large, mung bean soup can eliminate summer heat and detoxify, so it is most convenient to place in summer.
The drier spring, autumn, and winter seasons are not suitable for drinking mung bean soup often.
Can I drink mung bean soup during lactation?
Because mung beans are cold, maternal friends with better constitutions can drink mung bean soup, but those who are physically weak can’t drink mung bean soup every day.
Deficiency in the body and blindly drinking more mung bean soup can cause diarrhea or indigestion, especially when breast milk is replaced, the mother is sick and the milk is not good.
Can I drink mung bean soup during lactation? Suggestions for confinement: · In general, taking into account the needs of the mother and the breast-feeding newborn in the summer, and the hot climate, the appetite will decrease;In addition to the normal diet, supplementary meals can be added 2-3 times between meals, taking the principle of eating less and eating more.
In addition to the need for hydration in the summer, the mother wants to produce more milk and also needs the role of soup, so you can give the mother more water.
Be careful not to eat frozen foods such as cold drinks, and don’t eat foods that return milk such as malt.
· There is also a need to pay attention to vegetarian collocation.
Many mothers are too partial to vegetarian food in order to recover their bodies as soon as possible, which will lead to malnutrition.
If a mother is unable to consume enough protein every day, transforming herself and her newborn can have an adverse effect.
The combination of meat and vegetables is conducive to protein absorption, and can also regulate the role of gastrointestinal, can avoid maternal constipation, insufficient milk and other leakage.