Simple and effective indoor fitness inventory Push-ups, 3 minutes of stepping, flat sitting forward, curled up, whether you are at home, at school or in the office, day or night, this set of fitness exercises does not require equipment, can be easily performed, and works well, soAdmired by many sports experts. As long as you … Read moreSimple and effective indoor fitness inventory
Drinking tea is not easy to suffer from cardiovascular and cerebrovascular disease According to “Rehabilitation”, a new British study found that drinking 3 cups of tea a day can reduce the incidence of myocardial infarction by 70%. Coincidentally, a Finnish study found that men drinking more than two cups of tea a day reduced the … Read moreDrinking tea is not easy to suffer from cardiovascular and cerebrovascular disease
锘? It is most easy to forget to smoke more than 15 cigarettes a week. A new study shows that people who are addicted to cigarettes, that is, smokers who smoke more than 15 cigarettes a week, have long-term memories and daily memories that are worse than ordinary people. 銆€銆€According to the BBC, research conducted … Read moreIt is most easy to forget to smoke more than 15 cigarettes a week.
锘? The sun is the best tonic to enjoy the sunbathing Lead: Chinese medicine believes that sun exposure can warm the body’s yang, is an essential means of health. The sun is shining in summer and it is the season to sunbathe. If you combine Chinese medicine meridians in the sun, you can usually provide … Read moreThe sun is the best tonic to enjoy the sunbathing